A new season of busyness begins as summer approaches; kids are home, lots of family and friend events and vacations to plan. It is common to feel stressed, exhausted, and even lost in the chaos and excitement of it all.
Join Niki and Christine for an evening of uncovering your desires and setting your intentions for an empowered summer where the focus is on you! Take time and tap into yourself to experience practical exercises, meditations, and journaling.
Our goal is to help you create an action plan so that you can go into summer grounded and focused this year with a powerful vision, clarity, and a sense of purpose.
How to prepare:
Mats and meditation pillows will be provided. Please wear comfy clothes to sit and lie down. You are welcome to bring a light blanket or wrap and bring your own journal.
About Niki Baratta
Niki empowers women to unlock their true potential through a foundation of health and well-being, guiding them towards personal and professional fulfillment. With 30 years as an empathetic leader and Vice President and Creative Director for a world-renowned brand, Niki honed her leadership skills while guiding and developing her team. Her certifications include Creative Leadership Coaching, Internal Family Systems Coaching, and Neuroscience of Change Coaching. For the past 4 years, she’s been coaching individuals through their personal growth and transformation journeys. Using body/mind modalities to help clients cultivate embodied self-awareness and release limiting patterns. This allows them to build self-belief, develop healthy habits, and create a more abundant and purposeful future.
About Christine Carlucci
After leaving the corporate world to stay home with her two daughters Christine made her way to the health and wellness industry by becoming a certified Bar Method Instructor and Meditation teacher. For the past 11 years, Christine has had the honor of helping her clients become healthy and strong in mind, body, and spirit. Furthering the path to create change and help others do the same, under the guidance of Levin Life Coach Academy Christine became a certified Life Coach and specializes in guiding women to create a clear vision for their life no matter what they are experiencing at the present moment and empowers her clients to take the action steps they are inspired to make to support the vision to create the life they most desire.
Price: $40 + processing fee