In honor of Menopause Awareness Month, join me for a hands-on, interactive 3-hour workshop where we’ll explore how to care for your skin using simple, nourishing ingredients you already have in your kitchen.
Together, we’ll dive into the Ayurvedic approach to cleansing, moisturizing, and restoring radiance, with special focus on supporting mature skin through life’s transitions. You’ll learn time-tested recipes and rituals that are gentle, effective, and deeply honoring of your body.
This workshop is part lecture, part hands-on experience — you’ll not only discover the “why” behind Ayurvedic skincare, but also make your own natural recipes to take home, so you can continue the practice long after the class.
Come ready to celebrate your skin, embrace Ayurveda’s wisdom, and enjoy a creative, nourishing afternoon!
Price: $50
About Thais:
Thais has been immersed in the study and practice of Ayurveda for over a decade, with a deep commitment to women’s health in every phase of life—from the delicate transitions of menarche and postpartum to the wisdom years of menopause and beyond. Over the years, she has supported women through personalized consultations, therapeutic bodywork, and Ayurvedic lifestyle guidance, always with the intention of helping them feel held, nourished, and empowered in their bodies. Caring for women is at the heart of her work, and it continues to inspire her every day.
Long before Ayurveda entered Thais' life, she was drawn to creating natural solutions for well-being. She began with a small business crafting non-toxic handmade soaps and lotions, guided by the belief that what we put on our bodies is just as important as what we put in them. That passion has only grown as she now infuses her products with Ayurvedic herbs, oils, and flower essences, combining ancient wisdom with the subtle healing power of plants. Each creation carries her dedication to supporting women in their healing journeys—offering them tools that are both practical and deeply restorative.
Learn more: ajnaayurveda.com
Instagram: @ajnaayurveda