An Inspiring Conversation with Jeff Krasno about the 10 Protocols to Extend your Lifespan and Healthspan
Join Loopwell for an inspiring evening with Jeff, author of Good Stress. Discover how the comforts of modern life, though convenient, can disrupt our biology and well-being. Blending cutting-edge science with timeless wisdom, Jeff shares how intentional, healing stressors can help restore balance, resilience, and vibrant health. Hear the story behind the book, engage in a lively fireside discussion, and walk away with practical tools to reset your health from the inside out.
Price: $65 (includes signed book)
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A signed copy of Good Stress book
Fire-side chat and Audience engagement
Guided Breath and Meditation
Refreshments and good light bites
Community mingling
About Jeff Krasno:
Jeff Krasno is the co-founder and CEO of Commune, a platform for personal and societal well-being, and host of the Commune podcast, where he’s interviewed renowned guests like Andrew Huberman, Matthew McConaughey, and Gabor Maté. He also writes Commusings, a weekly wellness and spirituality essay read by over a million subscribers. He’s the author of Good Stress, sharing the protocols that helped him reverse diabetes and reclaim his health at 50. Jeff and his wife, Schuyler Grant, run Commune Topanga, a 10-acre retreat space in Los Angeles, where they live with their three daughters.
Learn More: jeffkrasno.com
Instagram: @jeffkrasno
About Moderator Dr. Komal, M.D., ABAARM, DipABLM:
Dr. Komal Yadav is a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Anti-Aging & Regenerative Medicine. She completed her medical school training at Saint Louis University in Missouri and her residency in Family Medicine at Advent Health in Florida. After spending 8 years in the traditional medical setting, she grew frustrated with the “quick-fix/band-aid” approach to healthcare, which often failed to address the root causes of illness. This led her to seek additional training in Functional Medicine so she could have the tools to provide a more proactive and holistic approach to healing.
Dr. Yadav specializes in women’s health and hormonal balance, working closely with her patients to identify and address the underlying causes of their health concerns. With a unique approach that integrates Eastern traditions with Western medical advancements, she focuses on treating the whole person—mind, body, and spirit. Her mission is to inspire sustainable lifestyle changes that empower individuals to achieve vibrant health and lifelong well-being.
Instagram: komalyadavmd
Guided Breath + Meditation led by Schulyer Grant
Learn More: www.schuylergrant.com/
Instagram: @schuylergrantyoga