Weekend Schedule
Day 1- Friday
Welcome Happier Hour
5:00 - 6:00 pm
Arrival & Check-In
Meet & Greet with Hand-crafted Mocktails
Farm-to-Table
Ayurvedic Dinner
6:30 - 7:30pm
Introduction & Welcome
8 - 8:30 pm
Women’s Friendship Circle & Yoga Nidra
8:30 - 9:30 pm
Ayurvedic night time practice for deep sound sleep
Day 2- Saturday
Sunrise Breath Meditation
6:30 - 7:30 am
Nature Therapy Walk
7:30 - 8:30 am
Farm-to-Table
Breakfast
8:30 -9:30 am
Ayurvedic Principles & Dream Board Workshop
9:30 - 11:30 am
Yoga for your Dosha & Self Massage Ritual
11:30 am - 12:30 pm
Discover your unique mind-body (bio-psycho-energetic) blueprint and receive personalized guidance for optimal health and well-being.
Ayurvedic Cooking Class
12:30 - 1:30 pm
Hands-on demonstration and cooking with seasonal, local ingredients, through the 6 tastes of Ayurvedic principles for vital energy and digestion
Farm-to-Table
Lunch
1:30 - 2:30 pm
Silent Meditation Walk
2:30 - 3 pm
Ayurvedic Daily
Self-care Practices
3 - 5 pm
Personalized consultation for holistic mind-body wellness and health coaching
Free Time or Spa Rituals
5 - 6:30 pm
Farm-to-Table
Dinner
6:30 - 8 pm
Restorative Sound Bath Meditation
8 - 9 pm
Day 3- Sunday
Sunrise Breath Meditation
6:30 - 7:30 am
Nature Therapy Walk & Breath Meditation
7:30 - 9 am
Wild Flower Wisdom Experience
9 - 11 am
Create Floral Designs for Spring Awakening
Supplies included
Ayurvedic Cooking
Cooking Class + Farm-to-Table Brunch
11 - 11:30 am
Chai + Ceremony
Closing Circle
11:30 am - 12 pm
Community Sharing
Goodbyes and Checkout
Receive an Ayurvedic Gift during departure
12 pm
From $1,150
Price depending on room choice and single/double occupancy
All-inclusive retreat includes:
2 nights accommodation
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Welcome drink
Daily yoga classes
Daily meditation classes
Daily pranayama classes
Flower Therapy
Cooking class
Ayurvedic cooking class
Health coaching consultations
Nature hikes with a trusted guide
Specialized workshops
Group excursions/activities
Parking
Wifi connection