NJ Monthly | Introducing Loopwell’s Movement & Meditation

Written By Debbie Looney
Large group in tree pose during yoga class at Loopwell in Montclair, NJ.

Introducing Loopwell’s Morning Movement & Meditation!

Published by NJ Month;y

It is no secret that moving your body every day, even for just 30 minutes, yields a plethora of physical, mental, and emotional benefits. But did you know that moving your body in the morning can vastly increase those effects?

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Debbie Looney
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