August 21st - 23nd
This summer, trade the noise of everyday life for the rhythm of the ocean and the ease of coastal living. Join us for a restorative retreat along the Jersey Shore, designed for women seeking connection, renewal, and space to reconnect with themselves.
Set against a backdrop of sandy beaches, sea breezes, and endless horizons, this immersive experience blends mindful movement, guided meditation, breathwork, somatic practices, sound healing, and nourishing wellness rituals. Each day is thoughtfully curated to help you slow down, reset, and return to what matters most.
Through experiences inspired by yoga and holistic well-being, you'll cultivate greater clarity, balance, and vitality while embracing the shore's restorative energy. Whether you're walking the beach at sunrise, gathering in community, or simply taking time to rest, you'll leave feeling refreshed, grounded, and renewed.
We can't wait to welcome you for a weekend of coastal connection, healing, and renewal.
Welcome to our Summer Retreat Experience
All-Inclusive Weekend Retreat
$1,150-$3,200
Price depending on room choice and single/double occupancy
Everything included — accommodations, meals, and all retreat experiences.
2 nights accommodations
Daily chef-prepared, nutritious meals
Welcome refreshments + all-day beverages
Daily yoga, meditation, and movement classes
Sound therapy and specialized workshops
Meet Your Retreat Hosts and Practitioners
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Karena Virginia is a highly personable energy healer who artfully integrates many years of holistic wellness, extensive travel, study and the mastery of ancient yogic philosophies. As a sought after leader in the world of mindfulness, she has a published book by Sounds True, has been featured internationally on the cover of Yoga Journal as their top Kundalini Yoga instructor, and has worked closely with professionals and celebrities for over 20 years.
She is recognized as an inspired leader in the wellness field who comforts others with her nurturing approach to believing in miracles and trusting the flow of life. She is referred to as a medical intuitive by many because she has a profound way of sensing the energy and blocks in her clients and students. Ever since childhood, Karena has had a strong connection to angels and a deep spiritual approach to life. With her large, authentic and approachable smile, she warms the hearts of many. Karena lives outside of New York City and in Savannah with her husband of twenty years and their two teenagers.
From an early age, she has felt a strong connection to angels and has always embraced a deeply spiritual view of life. With her large, authentic, and approachable smile, she warms the hearts of many.
Karena lives outside of New York City and in Savannah with her husband of twenty years and their two teenagers.
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Kanan Kapila is a licensed psychotherapist, certified yoga teacher (E-RYT), and Spiritual Director at Loopwell, where she merges evidence-based mental health care with contemplative practices rooted in timeless wisdom. With specialized training in Clinical Hypnotherapy and Jungian Life Coaching, Kanan is known for her integrative, whole-person approach to healing—supporting individuals through life transitions, emotional blocks, and the deeper work of personal transformation.
Her practice draws on the intersections of psychotherapy, somatic healing, yoga, and meditation, offering a compassionate space where clients feel seen, safe, and empowered. From one-on-one private sessions to group workshops and yoga teacher trainings, Kanan guides people toward greater clarity, embodiment, and self-trust.
She has taught Yoga Science at the collegiate level and leads wellness programs recognized by Ivy League institutions, schools, and athletic organizations. At the heart of her work is a simple but powerful mission: to help people return to themselves—more whole, more grounded, and more aligned with the life they truly want to live.