Weekend Schedule 

Day 1- Friday

winter wellness retreat in New York

Welcome Happier Hour

nourishing aryuvedic meals at women’s wellness retreat

Farm-to-Table Dinner

introduction at mindful women’s retreat near NYC

Introduction & Welcome

women practicing yoga at Hudson Valley retreat

Yoga Nidra

Day 2- Saturday

intentional dining at holistic women's retreat

Healthy Breakfast

journaling and reflection at January retreat

Journaling Workshop

morning yoga at women’s retreat in upstate New York

Morning yoga

intentional rest at holistic wellness weekend

Aroma Therapy

shared meals at January reset retreat

Healthy Lunch

Women’s workshop during a self-care retreat weekend at the Loopwell Hudson Valley Retreat House

Wellness Workshop

intentional aryuvedic dining at holistic retreat

Farm-to-Table Dinner

intentional rest at winter women's wellness weekend at Loopwell Hudson Valley Mountain House Retreat

Free Time or Spa Rituals

Restorative Sound Bath and Yoga Nidra at Upstate New York Retreat

Restorative Sound Bath Meditation

Happier Hour community gathering at Loopwell Hudson Valley Mountain House focused on connection and wellbeing

Happier Hour

Day 3- Sunday

Nourishing meals at Women's Winter Renew Reset Retreat

Healthy Breakfast

women practicing meditation in morning in Hudson Valley

Morning Meditation

Closing circle community gathering at women’s retreat

Closing Circle

End of Women's Reset Renew yoga and wellness retreat

Goodbyes and Checkout

All-Inclusive Weekend Retreat

Price depending on room choice and single/double occupancy

Everything included — accommodations, meals, and all retreat experiences.

  • 2 nights of luxury accommodations

  • Daily chef-prepared, nutritious meals

  • Welcome refreshments + all-day beverages

  • Daily yoga, meditation, and pranayama classes

  • Ayurvedic cooking class + personal Ayurvedic assessment

  • Guided nature hikes

  • Sound therapy and specialized workshops

  • Parking + WiFi includedn

Room Accomodations