Carolyn Twitchell
Certified Optavia Health Coach
Introducing Loopwell’s Summer Reset —a four-week wellness and weight-loss series designed to help you feel your best. Led by certified Optavia Health Coach and Registered Nurse Carolyn Twitchell, this program blends science-backed education, live cooking demos, and supportive group coaching—all grounded in the proven Habits of Health® system.
Whether you're kickstarting your wellness journey, getting back on track, or looking to share your success with others, this series offers the structure, tools, and community to support real, lasting change.
Weekly Topics:
Week 1: Habits of Health® & Creating Your Why
Week 2: Low Glycemic Eating & Meal Timing
Week 3: Movement, Sleep & Stress
Week 4: Mindset, Motivation & Life After Goal Weight
Investment: $550
What’s Included:
Weekly in-person sessions at Loopwell (Zoom available for remote participants)
A month of Optavia Fuelings (5 per day)
One-on-one coaching with Carolyn Twitchell
Cooking demos and food tastings at every session
Complimentary Health Assessment
Downloadable Habits of Health Book ($50 value)
Full Recipe Guide & Dining Out Guide
Free Shaker Bottle
Join us for a FREE informational session at Loopwell on Monday, June 16th. Program includes in person for weekly meet-ups or virtually.
About Carolyn Twitchell
Carolyn is certified as an Independent OPTAVIA Coach at Villanova School of Nursing, Center for Obesity Prevention and Education. She works to empower individuals to achieve optimal health and well-being through personalized coaching and nutritional education. She is committed to creating a community of individuals who prioritize their health and strive to live their best lives. She aims to help clients develop sustainable habits that promote physical, emotional, and mental wellness, leading to an improved quality of life. She is dedicated to making a positive impact on the lives of those she serves and believes that education and support are the keys to achieving optimal health and wellness.
Instagram: @Carolyn.twitch
About Optavia
OPTAVIA® is a proven lifestyle and weight management program that helps people create lasting health through small, sustainable changes. Grounded in the Habits of Health® Transformational System, OPTAVIA combines personalized one-on-one coaching with simple, science-backed nutrition plans designed to promote lifelong wellness.
At the heart of OPTAVIA is a supportive community that empowers individuals to take control of their health—physically, emotionally, and mentally. With guidance from a certified independent OPTAVIA Coach like Carolyn, participants gain the tools, education, and encouragement they need to build healthier habits and unlock their full potential.
Learn More: optavia.com