Nourish. Restore. Rebalance.
Three days. Nine fully prepared meals. All you do is pick up and enjoy.
Let us take meal planning, grocery shopping, and cooking off your plate.
Each morning, stop by Loopwell to pick up your breakfast, lunch, and dinner for the day—freshly prepared with warming, seasonal ingredients and Ayurvedic-inspired spices.
Our gentle fall reset centers on kitchari, a nourishing Ayurvedic staple, paired with seasonal vegetables and fruit. It’s an invitation to simplify your meals, slow down, and make more time for yourself.
WE PREPARE. YOU PICK UP. YOU NOURISH.
Your three-day experience includes:
Nine fully prepared meals: breakfast, lunch, and dinner each day
Nourishing kitchari, seasonal vegetables, and fruit
Warming Ayurvedic ingredients and spices
Herbal tea
Reusable glass food containers
A simple daily routine to support your reset
How it works:
Pick up your prepared meals at Loopwell each morning. Enjoy them throughout the day, following the simple guidance provided. We take care of the food so you can make room for rest, routine, and a little more ease.
DATES: Monday, November 16 to Wednesday, November 18th
INFORMATIONAL + CONTAINER DROP-OFF: Sunday, November 15th, 9:30 AM at Loopwell Montclair
DAILY MORNING PICKUP: Loopwell, Montclair · 7:30 am to 8 am.
Limited spots available. Reserve your reset:
About Kanan
Loopwell Director of Spiritual Well-being
Kanan has always known she can help others realize their full potential. She envisions a life where people can fulfill their passions, show support for those in need, and live with greater intention. Her commitment to guiding others to find their true purpose and whole well-being has been a lifelong journey, as she has invested professionally in specialized education and training to provide in-depth clarity for her clients.
Melding her social work education and training with supportive, transformative modalities, Kanan has become a leading expert in mind, body, and spiritual awareness. Her intuitive and empathic nature offers a compassionate, safe space to share concerns and reflect on areas of major life transitions. Through various methods of inquiry, clients are empowered to understand and process their patterns, conflicts, and emotions that block progress to potentiate their potential. With new understanding, Kanan helps her clients edit their life stories so they can move forward with clarity, purpose, and fulfillment in their lives.
Kanan is a licensed social worker at a private practice, trained in evidence-based modalities. She also has a master’s-level, ICF-accredited Jungian Life Coach specialization. She is a certified Yoga Teacher (E-RYT) and founder of The Vastu Yoga at Loopwell, where she leads yoga teacher training and offers private yoga, meditation, and trauma-healing somatic sessions. Kanan worked as a college adjunct professor teaching theory on Yoga Science. Her talents have been recognized by an Ivy League university and local high schools, where she provides yoga specifically designed for their athletes.