Yoga is to keep the glands, the nerves, and the whole system functioning in a very healthy way.
~ Krishnamurti
A Practice of Abundance, Balance & Inner Light
Diwali, the festival of light, invites us to welcome new beginnings, cultivate gratitude, and reconnect with the abundance within.
Celebrate the spirit of Diwali with a Sunday morning practice of mindful movement, conscious breathing, and intention. This donation-based, alignment-focused Hatha Vinyasa class offers an accessible way to build strength, mobility, and balance while creating space for clarity, ease, and renewal.
Through movement and breath, reconnect with yourself, honor what you have, and make space for what you wish to welcome.
Come as you are. Give what you can. Practice together as a community.
All experience levels welcome.
Donations support The GiveWell Project™.
About Kanan
Loopwell Director of Spiritual Well-being
Kanan has always known she can help others realize their full potential. She envisions a life where people can fulfill their passions, show support for those in need, and live with greater intention. Her commitment to guiding others to find their true purpose and whole well-being has been a lifelong journey, as she has invested professionally in specialized education and training to provide in-depth clarity for her clients.
Melding her social work education and training with supportive, transformative modalities, Kanan has become a leading expert in mind, body, and spiritual awareness. Her intuitive and empathic nature offers a compassionate, safe space to share concerns and reflect on areas of major life transitions. Through various methods of inquiry, clients are empowered to understand and process their patterns, conflicts, and emotions that block progress to potentiate their potential. With new understanding, Kanan helps her clients edit their life stories so they can move forward with clarity, purpose, and fulfillment in their lives.
Kanan is a licensed social worker at a private practice, trained in evidence-based modalities. She also has a master’s-level, ICF-accredited Jungian Life Coach specialization. She is a certified Yoga Teacher (E-RYT) and founder of The Vastu Yoga at Loopwell, where she leads yoga teacher training and offers private yoga, meditation, and trauma-healing somatic sessions. Kanan worked as a college adjunct professor teaching theory on Yoga Science. Her talents have been recognized by an Ivy League university and local high schools, where she provides yoga specifically designed for their athletes.